Osteopathic. Personal. Effective.

What we treat

Specialist care for every stage of life.

The areas the practice focuses on, and the hands-on treatments behind them.

• Chronic Pain Management

  Effective, long-term solutions for back pain, neck pain, headaches, fibromyalgia and other persistent conditions.

• Arthritis Care

  Reduce pain, improve joint function and maintain your independence with targeted treatment and guidance.

• Post-Operative Rehabilitation

  Guided recovery after surgery to restore strength, mobility and function for a successful return to daily life.

• Balance & Mobility

  Improve stability, coordination and confidence to move safely and independently.

• Sports Physiotherapy

  Physiotherapy and sports go hand in hand by helping athletes prevent injuries, recover quickly, and enhance performance.

Treatments offered

• Visceral Manipulation
• CranioSacral Therapy
• Dry Needling
• Electro-Therapy
• Microneedling
• Scar Removal
• Pilates-based Rehabilitation

Visceral Manipulation: A gentle manual therapy working with the mobility of the internal organs and the connective tissue around them.

How a visit works

One-on-one, from the first word to the last.

Every visit is with Meghan herself, one-on-one throughout.

Your first visit takes around 45 minutes.

1. 01We talk firstBefore anything else, Meghan asks what happened, what makes it worse, and what you have already tried. Most people arrive having told this story several times. It is worth telling once more, properly.
2. 02Then she assessesHands-on assessment of how you actually move: where the restriction sits, and whether the place that hurts is the place causing it. This is the step that decides everything after it.
3. 03The treatment is hands-onOsteopathic principles combined with evidence-based physiotherapy, one-on-one throughout. No machines left running in an empty room, and no shared floor with three other patients.
4. 04Some of it is very gentleCertain techniques use a touch light enough that people ask whether anything is happening. It is. The work is on how your body moves internally, not on how hard it is pressed, and Meghan will tell you what she is doing as she goes.

Why Midstream comes here

You’re in good hands.

A few things worth knowing before your first visit.

• 2012Serving Midstream since
• 1:1One-on-one, every session
• DirectNo referral needed: physiotherapists are first-line practitioners in South Africa
• Visceral manipulationBarral Institute, Visceral Manipulation Level 1 (VM1)

Many residents of Retire at Midstream have been treated here.